Answer the questions below and keep track of how many times you choose A, B, C, D, E, or F. Your most common answer will reveal your procrastination type:

6. How do you feel after procrastinating?

A) Frustrated because you wasted time making unnecessary tweaks.

B) Disappointed that you didn’t bring your ideas to life.

C) Relieved but still anxious that something will go wrong.

D) Energised because you pulled it off just in time.

E) Irritated that you had to do it at all.

F) Exhausted because you were juggling too much at once.

7. What’s your approach to problem-solving?

A) You research everything to make sure you get it right.

B) You brainstorm multiple ideas but struggle to pick one.

C) You hesitate in case you make the wrong choice.

D) You wait until the last moment, then act fast.

E) You dislike being told how to solve something.

F) You take on too much and struggle to focus.

8. How do you handle feedback?

A) You take it very seriously and overanalyse it.

B) You appreciate it but don’t always follow through.

C) You worry about negative feedback before even receiving it.

D) You ignore it until it’s absolutely necessary.

E) You might resist feedback if it feels like criticism.

F) You’re too busy to stop and reflect on it.

9. How do you feel about structure and routine?

A) You like having a plan but can get stuck in over-planning.

B) You prefer flexibility and inspiration over structure.

C) You feel comforted by routine but anxious about rigid plans.

D) You resist routine until there’s no other option.

E) You don’t like rules and prefer your own way.

F) You say yes to too many routines and overfill your schedule.

10. How do you react to a long to-do list?

A) You prioritise but keep reworking it.

B) You daydream about the possibilities but don’t start.

C) You feel overwhelmed and anxious.

D) You ignore it until you have to act.

E) You rebel against it.

F) You add more tasks to it instead of finishing.